A week of firsts – Weddings, vegan pizza and Maid Of Honor surprise!

My first week of adapting to the vegan lifestyle has flown by. It hasn’t been a week of feeling deprived and unsatisfied, like I had originally nervously anticipated. After the first 4 days, I started noticing so many changes within myself and my body. Even though it has only been a week, my energy levels have slightly improved, my brain fog has lessened and my junk food cravings have started to diminish. The he majority of what I’m eating are carbs but I do find myself filling my plates with a variety of fruit, veg and legumes instead of breads, pastas and vegan junk food. I have been trying my best to adopt a healthy mindset and look at food as fuel, rather than a treat and whether I end up feeling the best I ever have or I end up piling on loads of weight, and I’m excited to see where this may take me.

Earlier this week, I stumbled across this vegan pizza recipe from Minimalist Baker and just had to try it! Paired with a Greek salad (without feta), I recreated this pizza for a midweek treat. Being the pizza fanatic that I am, I was once again pleasantly surprised with the alternative options vegans have these days.

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Below are some of the other meals I’ve had during the week:

Quinoa bowl with broccoli, sweet potato, peppers, cucumber and onion. 

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Cauliflower rice with a tomato lentil sauce and roasted butternut squash.

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Passion green juice @ Mana

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My favourite after work go to, sweet potato with hummus and arugula

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Coconut oil popped popcorn with chill salt and lime. This stuff tastes exactly like pad thai! 

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This week was definately a week of firsts. My best friend has asked me to be her Maid Of Honor for her wedding! She seems to think that I would’ve already expected it, but, since she has friends from all over the world, it was such a lovely surprise to open the box below! Not only is the wedding located near her birth town, it is also an area which I hold close to my heart and where my god mother resides and have spent many amazing summers with my family. Bring on the best wedding ever summer 2017 in beautiful Spain!

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Speaking of weddings, I attended my first ever wedding last night which was such a good time. It was held at Hullet House in Tsim Sha Tsui and the setting was beautiful.

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The menu was a 10 course, meat filled, Chinese set menu which unfortunately meant I ended up only eating a few pieces of veg which resulted in my massive hangover today! I have to admit that I did drunkenly consume a few pieces of chocolate which WASN’T vegan. I was starving and intoxicated, but in my eyes, slip ups are always part of every new process. I am someone who feels strongly about the corruption of animals and will try my best to limit all consumption of all animal based products, but, I can’t say on my life, that I will never taste an ice-cream or  piece of cheese ever again. I can only hope and try my best.

Since being inspired to turn vegetarian months ago and now vegan, I’ve noticed that within the vegan community, with some individuals, the focus is being drifted away from the welfare of our beautiful ecosystem and inhumane treatment of animals and on to whether or not you’re sticking to all the 100% strict vegan rules and restrictions. I have seen numerous YouTube vegan activists attempting to publicly shame fellow vegans for accidentally eating something that had contained honey in it. It seems that there are many vegan public figures that believe you should not or cannot ever fail. To me, there should be compassion for both humans and animals and people in no way, shape or form should attempt ‘out vegan’ you.
I understand that the majority of vegans are out there to promote a healthy lifestyle, but, how on earth has coffee been banned by the community? For goodness sake, if you feel like you want a coffee (using soy or almond milk, of course) then have that coffee and do not like anyone tell you otherwise! No animals have been harmed for that coffee so bloody enjoy it!
BUT ANYWAYS, If you’re interested in checking out some lovely, ordinary vegan YouTube channels, you must check these guys out:-
Thats just about enough posting about food. Wishing you a great upcoming week!
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Day 1 of healthy eating

Thanks to the lovely weather we we’re graced with this weekend, we unfortunately had to cancel our stay-cation in Sai Kung. Even though my boyfriend grew up in Sai Kung and his family reside there, both him and I have yet to go to Tai Long Wan. Tai Long Wan boasts probably the nicest beach in Hong Kong. This clean, untouched beach has crystal clear water and is only accessible if you hike over or drive by boat. Thankfully, today was much nicer so we took one of our dogs up the mountain here in Discovery Bay for a quick hours walk. I absolutely love hiking and can’t wait to get back into it when the weather cools down and all the creepy crawlies go into hibernation!

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On friday, we had the day off so we decided to go to Soho for lunch. I took my boyfriend to Enoteca, which was one of my favourites back in the day and I couldn’t wait to try all the dishes my friends and I use to devour on a saturday night. The dips here are absolutely delicious and accompany the tapas really well. As I’m newly pescetarian (in the hopes of one day transitioning to vegetarian for environmental and ethical reasons), we steered away from the meat section and ordered an array of tasty yet greasy tapas.

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Rosemary sea salt tossed potato wedges with balsamic dip

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Wild mushroom & parmesan risotto balls

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Herbed fish goujons with chilli-lemon aioli  

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Pan-fried chilli garlic shrimp. Probably the best shrimp I have ever had! The coriander, chilli, garlic, lemon juice flavouring was a serious party in your mouth!

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Lastly, the Creamy brie & roasted garlic with toasted focaccia

And to finish it all off, we headed to Holly Brown for gelato and then a little afternoon Shisha to relive our teenage years. Whilst enjoying this piece of heaven, the guilt started to kick in which led us to promising one another that we would finally start this healthy eating programme our friends have introduced us to.

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People often say, start as you mean to go on. Full of enthusiasm, our weekly shop completed and our food plan in order, we completed day 1 without any problems! Even though it requires A LOT of prep work, it feels great to be cutting out the crap as well as eradicating all of my intolerance foods. I hope to record and blog everything I eat and the changes or frustrations I encounter on the way. However, I must admit, I am already counting down the days until our cheat meal on sunday!

Day 1

Breakfast: 3 egg whites, 1 egg yolk omelette with chia seeds, onion and tomato.

Mid morning (post hike): banana, blueberry and pineapple fruit blend

Lunch: Salmon, half a sweet potato and a cup of broccoli

Mid afternoon (post TRX): Half a cookie’s & cream Quest Bar

Dinner: Atlantic cod with homemade tomato sauce and pak choi

Snack: 2 Oat cookies (mashed banana, GF oats, Agave nectar and brown rice flour)

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This weekend, I purchased my Elle Fit Active E guide bundle (Get Bendy, Get Splits and Get Inverted) I have followed @Elle_fit on Instagram for a while now and have been wanting to try out her guides to accompany my Hit training and weight sessions. I have really tight hip flexors so I can’t wait to get my stretch on and edge myself closer to being able to do the splits.

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Tomorrow is my last day before I start work, studying and early morning get ups. Here’s to a positive, energetic and healthy week ahead.

K.